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Simply, The Peach

21/10/2016 | Nutrition

Tasty fruit originally from China. It didn't leave indifferent those who tasted it along the centuries. From Asia to the Mediterranean. From the Mediterranean to the Americas. Since then, this natural antioxidant has made its way to the global diet.


The peach is useful against heart diseases. It contains vitamins A, C and E as natural antioxidants which promote healthy arteries.

It is considered the fruit with the lowest levels of fat and sodium. It is further recommended to be included in the diet of those who suffer hypertension and cardiac problems.


Out of season as preserved fruit, it maintains significantly its properties. Although, we recommend its consumption as fresh fruit.