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Tryptophan is an essential amino acid. The brain uses tryptophan to produce vitamin B3, in addition to serotonin, a neurotransmitter that is not only necessary for the transmission of nerve impulses from one cell to another, but is also responsible for normal sleep. For this reason, tryptophan helps stabilize mood and combat depression and insomnia. It also helps control childhood hyperactivity, reduces stress, is beneficial for the heart and increases the release of growth hormone.
This formula, in addition to tryptophan, also contains potassium, vitamin B1 and vitamin B6.

Potassium is important for the health of the nervous system and for the regularity of the heart rate. Potassium helps prevent stroke, contributes to proper muscle contraction and, along with sodium, controls the water balance of the body. Potassium plays an important role in the chemical reactions that take place inside the cells, and contributes to the stability of blood pressure and the transmission of electrochemical impulses. Regulates the passage of nutrients through cell membranes. It has been found that this function of potassium decreases with age, which explains, in part, the circulatory problems, lethargy and weakness that elderly people often experience.

Vitamin B1 (thiamin) optimizes cognitive activity and brain function. It positively influences energy, growth, appetite and the ability to learn.

Vitamin B6 intervenes in more bodily functions than most other nutrients. It influences physical and mental health. It is important for the nervous system, normal functioning of the brain and for the synthesis of nucleic acids, which contain the genetic instructions for the reproduction and normal growth of cells.
Pyridoxine activates many enzymes, helps the absorption of vitamin B12, the functioning of the immune system and the production of antibodies. It inhibits the formation of a chemical called homocysteine, which attacks the heart muscle and allows cholesterol to settle around it.


Tryptophan 90%, potassium (potassium glycerophosphate), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), in vegetable capsule.

HIGH-thiamin and B6

Store in a cool, dry place.
Food supplements should not be used as substitutes for a varied and balanced diet. Keep out of the reach of children. Do not exceed the daily dose expressly recommended.


Dose: 1 capsule morning and 1 capsule evening, preferably before eating. (2 capsules = 290 mg)